CORE 6:20 After-School Workout Program
Tuesdays
and Thursdays
after school, from 3:00 - 4:30
p.m.
CORE 6:20 HAS ENDED FOR THE
SUMMER ! ! !
Teens and adults are working out and getting fit at CORE 6:20
! ! !
The program runs from 3:00 -
4:30 with the following schedule...

3:00 Free Time / Open Gym
3:15 Opening Prayer / Stretching
3:25 Running Warm-up Laps
3:30 CORE 6:20 Bible Training
3:40 CORE Circuit Training or Cardio Workout
4:00 Sports in the Gym
4:30 Dismiss to go home
It's
a great way to lose weight and get in shape as well as have a lot of fun
with friends.
"...You were bought with a price.
Therefore, honor God with your body."
1st Corinthians 6:20