CORE 6:20
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CORE 6:20

CORE 6:20 After-School Workout Program

Tuesdays and Thursdays after school, from 3:00 - 4:30 p.m.

 

CORE 6:20 HAS ENDED FOR THE SUMMER ! ! !

 

Teens and adults are working out and getting fit at CORE 6:20 ! ! ! 

The program runs from 3:00 - 4:30 with the following schedule...

 

     3:00     Free Time / Open Gym

     3:15     Opening Prayer / Stretching

     3:25     Running Warm-up Laps

     3:30     CORE 6:20 Bible Training

     3:40     CORE Circuit Training or Cardio Workout

     4:00     Sports in the Gym

     4:30     Dismiss to go home

 

It's a great way to lose weight and get in shape as well as have a lot of fun with friends. 

 

"...You were bought with a price.  Therefore, honor God with your body."

 

1st Corinthians 6:20